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Why we eat (too much) : the new science of appetite / Andrew Jenkinson. - [London] : Penguin Life - an imprint of Penguin Books, 2021. - XIV, 336, [1] strona ; 20 cm.
Author
Jenkinson Andrew. Autor
Form of Work
Książki Publikacje popularnonaukowe
Subject
Dietetyka Odchudzanie Metabolizm Zaburzenia odżywiania Hormony
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Opracowanie
Domain
Medycyna i zdrowie
Książka w języku angielskim. This book explains the new science behind weight loss and how we can get in shape without counting calories. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends.
zob. w.bibliotece.pl
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Poliglotka (Nowolipki 21)
There are copies available to loan: sygn. 613 (1 egz.)
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