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Stay young naturally / Susannah Marriott. - London : DK, 2017. - 191, [1] strona ; 24 cm.
Author
Marriott Susannah. Autor
Form of Work
Książki Poradniki i przewodniki
Subject
Młodość Zdrowe odżywianie Higiena Gimnastyka
Genre/Form
Poradnik
Domain
Medycyna i zdrowie
Książka w języku angielskim. Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry.
zob. w.bibliotece.pl
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Poliglotka (Nowolipki 21)
There are copies available to loan: sygn. 613 (1 egz.)
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Na stronie tytułowej i okładce: Try it!.
Na okładce: 1001 timeless tips. Stay physicially fit and toned. Maintain mental sharpness. Eat to beat ageing.
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