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Feel-good productivity : how to do more of what matters to you / Ali Abdaal. - London : Cornerstone Press, 2023. - 296 stron ; 24 cm.

Author

Abdaal Ali. Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Motywacja pracy Produktywność pracy Samopoznanie

Genre/Form

Poradnik

Domain

Rozwój osobisty Praca, kariera, pieniądze

Książka w języku angielskim. A happier way to get things done - without the stress, boredom or burnout. Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it? If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too. Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you. You won't just get more done. You'll feel happier and more fulfilled as you go.

currently on loan

This item is available in one branch. Expand information to see details.

Poliglotka (Nowolipki 21)

All copies are currently on loan: sygn. 331 (1 egz.)

Długość kolejki oczekujących: 1.